First of all, please be frank: Cervical osteochondrosis cannot be treated quickly at home. However, this disease cannot be cured in a short time and in the hospital-it is still a long process.
The family method can indeed help quickly relieve the most unpleasant symptoms and is very important in fighting this disease.
The main method of treating osteochondrosis
No matter which part of the spine is affected, there is a general treatment:
- External medicine, tablet or injection medicine.
- Physiotherapy (electrophoresis, magnetic therapy, ultrasound, laser. . . ).
- Reflexology (acupuncture, acupressure).
- Massage, manual therapy.
- Remedial gymnastics, climate and spa treatments.
Various folk methods (compression, friction, tea drinking) should be classified into the first category. Although medicines prepared according to folk recipes are not official medicines, their principles of action are similar. In official medicine, plant extracts and other biologically active substances are often used.
However, not all treatments produce results quickly. Many are designed for longer processes. They can provide more reliable help, but they cannot relieve the pain, dizziness or other discomforts of cervical osteochondrosis. During the worsening period, certain drugs are completely prohibited.
Which methods can quickly get results
Treating cervical osteochondrosis at home is the easiest way to quickly complete the treatment with drugs. Their role is to reduce inflammation, hypertonicity of neck muscles, improve blood circulation and accelerate the recovery process of cartilage tissue. Many drugs that indicate osteochondrosis are available in convenient forms as tablets or topical agents. The well-known pain relief gel will help to relieve pain quickly.
Injection as well as acupuncture and manual therapy are very effective. However, the use of these methods has many serious limitations. Physiotherapy can only be performed in a hospital or clinic.
Massage can also produce quick results. The doctor recommends using self-massage techniques to quickly eliminate dizziness, tinnitus and neck muscle pain.
Among the folk methods, external therapies-compresses, plasters, rubs-have quick results. But they can only provide temporary relief, after which a longer course of treatment is still needed.
Exercise therapy rarely works quickly. It will take several weeks to experience significant improvement. In addition, most doctors recommend not to exercise during the worsening period, and exercise during the recovery and remission period. Nursing homes and climate therapy also did not work immediately, and it was difficult to send them home. However, on the other hand, these methods can provide stable long-term results.
Can injection at home be treated?
In theory, yes, but only if the family includes a qualified nurse or caregiver familiar with the job. It is difficult to inject in the neck. You need to be able to accurately choose the position, direction and depth of the needle insertion, otherwise it will cause serious injury. Compared with osteochondrosis, damage to nerve roots or important blood vessels can be a more serious problem.
But the injection is very effective. With their help, it can quickly treat cervical osteochondrosis at home. The injection block can relieve even very severe pain within minutes. Relaxation, anti-inflammatory and restorative drugs directly into the blood and muscles are more effective.
However, it is usually recommended to inject in advanced patients with severe osteochondrosis symptoms. If the disease is in its early stages, it is likely that they are not present. In difficult situations, it is best to perform injection therapy in a medical institution and use other methods at home that can improve and consolidate the results.
Massage osteochondrosis at home
A comprehensive massage should also be performed by an expert. Some relatives of patients can be trained in this particular field, but professionals are still better.
But simple self-massage techniques can help reduce the painful performance of osteochondrosis at the moment when it is inconvenient to visit. This massage involves gently kneading the neck muscles with the help of fingertips. It helps relieve muscle tension, improve blood circulation, tinnitus and headaches.
When performing self-massage, you need to follow some basic rules to make it safe and effective:
- Just use your fingertips to work.
- should move from top to bottom, from the spine to the side.
- It is necessary to alternate kneading exercises in the same direction.
- When massaging, even if the strength of your hands allows, don't bother.
This method is very fast, but not too difficult, and it will not take a long time. Massage should be combined with other treatments.
The traditional method of rapid treatment of cervical osteochondrosis
In order to quickly get results from a large number of folk recipes, it is best to choose products for external use. All kinds of tea and making tea are good, but you have to wait a long time.
However, compression and friction can eliminate some symptoms of the disease within hours or even minutes:
- Regular pepper vodka is suitable for grinding. Alcohol can be made in the factory, but it is best to stick to pepper.
- Another grinding formula: mustard, camphor alcohol, vodka (50 grams each), 3 beaten egg whites, let stand for half a day.
- Ideal choice for compresses-horseradish and beef boiling leaves, pre-washed with boiling water.
- A mixture of honey and mashed potatoes (evenly divided) is also suitable. You can keep it for several hours.
- Ground radish is used as an ointment. When there is a noticeable burning sensation on the skin, it must be washed off. It's a good distraction. Stimulate blood circulation.
The use of folk remedies to quickly treat cervical osteochondrosis at home also involves the use of bee venom, comfrey and the roots of Bailingcao. Collecting them yourself is not easy, but you can buy dried roots in pharmacies or use ready-made ointments based on them.
How can neck muscle exercises help
Sports is not one of the quick-acting methods, but it is the most reliable method. After the diagnosis of osteochondrosis, it is best to take regular therapeutic exercises for the rest of your life. They are very simple and can even be executed while sitting in a chair while resting:
- Tilt your head to the side and back and forth.
- Turn your head, turn your neck.
- Pull the neck forward.
- Raise and lower the shoulders.
- Stretching (stretching the top of the head mentally).
- Self-resistance: Apply pressure with both hands on the forehead or the back of the head, and the neck produces resistance.
- "Painting" in the air: Use your nose to write fictional words or numbers in the air.
How does this exercise help? They will strengthen muscles and provide additional support for the spine. In addition, exercise improves blood circulation and oxygen supply to the brain. There is a better chance to release the roots that have been taken. Excessive muscle tension will disappear.
But you don’t have to wait for immediate results. Therefore, you should use drugs to relieve the worsening of the disease first, and then exercise.
Although spinal disease is very persistent, it is possible to treat cervical osteochondrosis quickly and symptomatically at home. However, patients must remember that the temporary disappearance of symptoms does not mean to get rid of the disease, but should continue to use other less rapid methods for treatment.